Optimal Weight Plan

The Optimal Weight Plan is a network of Independent OPTAVIA Coaches, personal trainers, nutritionists, and health coaches from the United States who offer support and guidance to individuals on their OPTAVIA journeys. Our team leverages years of combined experience to help people start, restart, or optimize their health goals.

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What Is Optimal Weight Plan?

The Optimal Weight Plan is a support system for individuals seeking to optimize their health through the OPTAVIA program. We are a team of certified OPTAVIA health coaches with years of experience to provide nutritional guidance, meal customization, flexible scheduling, group sessions, and a holistic approach to well-being.

Qualified Coaches

Unlock your potential with expert guidance from coaches who have achieved recognized nutrition certifications. We are equipped to design nutrition plans that fit your unique journey to optimal health.

Years of experience

Benefit from years of accumulated knowledge and insights from coaches who’ve been transforming lives with OPTAVIA. Our seasoned experience means you’re getting wisdom that’s been honed over time.

Meal Customization

Savor meals that fit perfectly into your OPTAVIA plan, thanks to our coaches’ skill in meal customization. This personalized approach ensures your nutrition is always aligned with your health objectives.

Group Sessions

Join group coaching sessions that foster a sense of community and shared progress among OPTAVIA clients. This collective experience enriches your journey, providing both support and inspiration.

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optimal weight plan endorsements

optimal weight plan clients results

I was on Optimal Weight Plan for about 8 months and lost about 55 pounds. My coach is a sweetheart! There is a wide range of experience and motivation and style in coaching. I am sorry for those who do not get a good coach because I believe Optimal Weight Plan is a good program and good coaching can be very helpful. 

– Emily

optimal weight plan clients testimonials


I’m grateful for the 10lbs I’ve lost this past month with OPTAVIA, feeling energized and healthier. While I use the prepackaged fuelings as a starting point, I’m transitioning to whole foods, guided by the Optimal Weight Plan advice on developing lasting healthy habits.

– Olivia

optimal weight plan clients stories

Optimal Weight Plan is intense, but it serves a vital purpose. I was 200 lbs over my healthy weight and in a precarious health state. Through OPTAVIA, I managed to lose weight and maintain my motivation. Consequently, all my health indicators have improved, potentially extending my lifespan.

– Sophia

clients results optimal weight plan

My journey with Optimal Weight Plan since November 2018 has been transformative; starting at 272 lbs with high blood pressure, Diabetes 2, food allergies, and Sleep Apnea, I reached my target weight of 200 lbs by May 2019, leading to a significant improvement in my health indicators, including an A1C of 5.5, and the discontinuation of several medications.

– Emma