Optimal Weight Plan is an expert OPTAVIA coaching network
We’re not here to sell you magic beans or a miracle cure. The Optimal Weight Plan is about real people, real expertise, and a real commitment to helping you reach your goals.
Ready to ditch the fad diets and find something that works for the long haul? The Optimal Weight Plan is for those who aren’t afraid of a little hard work and a whole lot of results.
MEET OUR TEAM
Tamera Conwell
OPTAVIA Coach ID: 120004385666
Tamera is an health coach dedicated to promoting healthy habits, inspiring hope, and empowering others to live their best lives. When not coaching, she works as a full-time special education teacher at a local high school.
She enjoys strength training classes, pickleball, and spending time with her husband, Ron. Her three-year journey as a health coach has been personally transformative. She believes OPTAVIA’s simple yet effective plans offer a manageable path to weight loss, improved energy, and better sleep.
Work with Tamera
Karen Savage
Optavia coach ID: 120002233246
My health journey began in 2021 as an OPTAVIA client, where I successfully lost 50 pounds. This experience inspired me to become an Independent Certified OPTAVIA Coach, and I’ve been guiding others for the past 3.5 years.
While initially focused on the OPTAVIA program, I’ve expanded my approach to include a more sustainable “DIY” method for creating a healthy relationship with food. This helps my clients learn essential habits that support their goals and allow them to successfully transition off the OPTAVIA program while maintaining their health. My ultimate goal as a coach is to support my clients in reaching their individual wellness objectives.
Work with Karentestimonials
The OPTAVIA program has been a great kickstart for me – I’ve lost 10 pounds, boosted my energy, and I’m finally breaking my bad eating habits with the help of the book and transitioning to healthier whole foods.
– Kate
OPTAVIA kickstarted my journey – I lost 100 pounds in 8 months, maintained through a difficult time, and am now back on track to reach my goals and live a healthier, more active life!
– Adam